Riccardo. Tirol (Bozen), Italy.
Riccardo is a Yoga teacher. Since March 9th he can no longer teach his lessons and he’s on lockdown in his apartment.
“I understand that it is important to create a daily life that allows us to lighten the burdin of this quarantine, but I decided not to offer streaming lessons because I think it is equally important that each of us learn to stay in this stasis by drawing on his internal resources” . Anyhow, two times a week Riccardo takes turns with other colleagues in teaching short online breathing sessions addressed to the medical personnel involved in the front line in Covid-19 emergency, to help them relieve physical and mental tension.